大家好,我是你的6G幸福Partner Angel❤️
今天要帶來的美食
是每個月女性最佳呵護法寶,麻油雞!
而且我們的麻油雞不會燥熱哦,一定要試著做看看!
注意事項(影片裡有詳細教學):
1.體質是燥熱型,建議使用冷壓初榨黑芝麻油
2.薑片要切薄片,份量盡量跟雞肉塊份量一樣
3.雞肉軟嫩小秘訣:開大火煮五分,小火煮20分,之後熄火悶10~15分鐘
4.關小火時,才加米酒
食材:
大雞腿肉 300~500g
薑片 和雞腿肉份量一樣
米酒 500C.C.
水 500~1800C.C.
米血 適量
高麗菜 適量
杏苞姑 適量
金針菇 適量
步驟:
1.倒入黑芝麻油,
放薑片
煎至兩面金黃微焦
2.放入雞腿肉塊後,
(中小火)蓋上鍋蓋煎至雞皮上色後,再放入米血
3.再蓋上鍋蓋悶煮一下後,翻面後再煮一下
4.(中小火)加入500C.C. 米酒
5.放入高麗菜、杏苞姑、金針菇,
最後加入1500~1800C.C.的水
6.最後開大火煮五分,小火煮20分,之後熄火悶10~15分鐘
完成!
可以再撒上一點枸杞❤️
每個月女性最佳呵護法寶,麻油雞【優雅美學】The best magic weapon for women every month, sesame oil chicken
⭕️Notes (there are detailed instructions in the video):
1. The physique is hot and dry, it is recommended to use cold pressed virgin black sesame oil
2. Cut the ginger slices into thin slices and try to have the same amount as the chicken pieces
3. Tips for tender chicken: turn on high heat and cook for 5 minutes, low heat for 20 minutes, then turn off the heat for 10 to 15 minutes
4. Only add rice wine when the fire is turned off
Ingredients:
Large chicken thigh meat 300~500g
Ginger slices are the same size as chicken thighs
Rice wine 500C.C.
Water 500~1800C.C.
Rice blood
Cabbage
Aunt Xingbao moderate amount
Flammulina velutipes
step:
1. Pour black sesame oil, add ginger slices, and fry until golden brown on both sides
2. After putting in the chicken thigh pieces, (medium-low heat) cover the pan and fry until the chicken skin is colored, then add the rice blood
3. Cover the pot and simmer for a while, turn it over and cook again
4. (Medium and small fire) add 500C.C. rice wine
5. Put in cabbage, apricot bud, enoki mushroom, and finally add 1500~1800C.C. water
6. Finally, boil for five minutes on high heat, and cook for 20 minutes on low heat, then turn off the heat for 10 to 15 minutes
#麻油雞 #女性 #黑芝麻油#食譜 #新食譜#美食 #療癒#教學 #料理#午餐 #晚餐#優雅美學# 儀態管理 #訓練 #課程 #打造千萬優雅儀態精品班 #儀態訓練 #NLP #彩妝教學#作法教學 #好吃 #新鮮 #Angel
【文字版】https://chanel1101.pixnet.net/blog/post/353546144
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